Holistic Approach to Mental Health, LLC

You Don't Have to Keep Surviving. Healing begins when people feel safe, seen, and supported. Whether you're navigating anxiety, trauma, burnout, relationship challenges, parenting, life transitions, or simply longing for greater peace, you don't have to carry it alone. At Holistic Approach to Mental Health, we believe healing extends beyond symptom management. We help individuals, couples, families, professionals, and communities build healthier patterns that lead to lasting change. Our approach integrates evidence-based therapy, neuroscience, nervous system regulation, somatic practices, mindfulness, and spiritual integration (when welcomed) to support healing of the whole person. Healing. Strength. Peace. Legacy. OUR MISSION To provide compassionate, trauma-informed, integrative care that fosters healing, resilience, and legacy. We support the mind, body, nervous system, relationships, and spirit through structured, individualized care that helps clients move beyond survival toward sustainable emotional wellness. OUR VISION Healthier Individuals. Stronger Couples. Connected Families. Resilient Communities. Generational Healing. OUR CORE VALUES Compassion Integrity Excellence Collaboration Growth Stewardship Legacy WHY HOLISTIC? We are a boutique integrative mental health practice. Our model intentionally prioritizes: Quality over volume Presence over productivity Collaboration over isolation Healing over symptom management Long-term transformation over quick fixes We recognize that meaningful healing often requires addressing more than thoughts alone. We ask: How is your nervous system responding? How has your body adapted? What relationships need healing? What strengths already exist? How can healing become sustainable? WHO WE SERVE Children Teens Adults Couples Families Parents Caregivers Professionals Business Owners Healthcare Workers Educators Faith Leaders Clinicians Organizations Many of our clients are highly capable individuals who have spent years caring for others while quietly carrying stress, trauma, burnout, or emotional overwhelm themselves. HOLISTIC SERVICES Individual Therapy Integrative Trauma Therapy Couples Therapy Family Therapy Teen Services EMDR-informed Therapy Somatic Therapy Nervous System Regulation Mindfulness-Based Therapy Spiritual Integration (when welcomed) Clinical Consultation LPC Supervision Nurse Practitioner Preceptorships Retreats Workshops Professional Development Speaking Engagements SIGNATURE PROGRAMS Reset to Rise Helping adults move from survival into regulation, resilience, clarity, and purpose. She Heals Well Helping women reconnect with themselves through emotional awareness, nervous system regulation, somatic healing, reflection, and restoration. Equip Your Teen Supporting emotional intelligence, resilience, confidence, communication, identity development, and healthy coping. Couples Connection Helping couples deepen communication, strengthen trust, and cultivate healthier relationships. Community Wellness Trauma-informed workshops, seminars, and wellness education. Clinician Development Supporting future clinicians through supervision, consultation, mentorship, and immersive training. PAYMENT OPTIONS Holistic operates as a boutique private-pay practice. We offer: Private-pay therapy Integrative Care Bundles Specialty Programs Limited Sliding Scale Superbills for eligible out-of-network reimbursement Our goal is to make specialized care as accessible and sustainable as possible. FREE RESOURCES Morning & Night Reset Meditation Reset to Rise reflections Parent education Mindfulness Nervous system education Book recommendations Summer resources Instagram @holisticapproachtowellbeing YouTube @leahakaprincessleah2421 ABOUT LEAH Leah A. Ondiek, M.Ed., M.S., LPC-S, EMDR-C, CMIHP, ZIN™ #1878600 Founder & Clinical Director Licensed Professional Counselor-Supervisor EMDR Consultant Integrative Mental Health Practitioner Mindfulness Expert Certified Zumba® Instructor Educator Author Speaker With nearly two decades of experience, Leah has developed an integrative approach combining neuroscience, trauma-informed care, EMDR-informed therapy, somatic healing, mindfulness, and spiritual integration. She also supervises clinicians, mentors future providers, speaks nationally, and trains organizations in trauma-informed leadership and wellness. Professionally, her passion is helping people move beyond survival into regulation, resilience, and purpose. Personally, Leah is a devoted follower of Christ, wife, mother, daughter, mentor, and lifelong learner. She believes healing happens both inside and outside the therapy room. Prayer. Meditation. Mindfulness. Movement. Yoga. Dance. Nature. Travel. Healthy food. Meaningful relationships. Intentional rest. Family. These are not simply hobbies—they are practices that cultivate resilience, presence, and peace. She believes children learn more from what they consistently experience than from what they are told. Her greatest desire is to leave a legacy of healthier families, stronger communities, and emotionally resilient future generations. She often reminds clients: "Healing isn't simply about feeling better. It's about becoming healthier so those around you have the opportunity to become healthier too." CONTACT Schedule a Consultation Phone (682) 414-2628 Website www.holisticapproachmentalhealth.net Serving Texas Virtual Care COLLABORATIVE CARE Healing often requires a team. Psychiatry Holistic proudly collaborates with Timothy Kimuyu, DNP, APRN, PMHNP-BC, FNP-BC Founder In Touch Psychiatry Consultants & Family Medicine Mansfield, Texas Psychiatric evaluations Medication management Psychotherapy Insurance accepted through In Touch Psychiatry. Integrative Wellness Upcoming collaborative partnerships include professionals specializing in: Herbal wellness Lifestyle medicine Together, these partnerships support a truly whole-person model of care. CLOSING Healing isn't simply what we do. It's who we strive to become. Whether you're seeking support for yourself, your relationship, your family, your organization, or your professional growth, we are honored to walk alongside you. Thank you for considering Holistic Approach to Mental Health. Healing. Strength. Peace. Legacy.